Young woman with long wavy hair lying outdoors among green bushes, eyes closed, wearing a beige fuzzy sweater and a headband, with her arms stretched above her head.

Somatic Coaching & Counsel

A return to wholeness through the wisdom of the body.

I believe that beneath the noise of the world and the weight of who you’ve been told to be, there is a knowing - soft, steady, and true. In these intimate one-to-one’s you’re invited to listen to your body, your sacred ally of truth, not to fix but to feel. Prepare to move beyond insight and towards embodied knowing with this unique blend of Somatic Coaching and Compassionate Inquiry - a psychotherapeutic approach developed by Dr. Gabor Maté.

I believe that within all of us, buried beneath the layers of our conditioning, coping mechanisms and core beliefs there are treasures awaiting our discovery. I am simply here to create the space, safety and container for you to access them. This is where healing begins: in the quiet, radical act of choosing compassion, curiosity and authenticity over our conditioning. So, whether you're navigating a life transition, feeling stuck, unraveling long held patterns or simply yearning for deeper self connection - this is a space to be fully met. 

1:1 sessions (online, via Zoom)
60 - 75 minutes
£ 75 — £125
Book your 1:1 here.
(I offer a sliding scale to honour the diverse financial realities we each live within. Please choose an exchange that feels most aligned with your current capacity and values. No questions asked.)


A woman practicing yoga or meditation indoors, sitting cross-legged on a rug with her hand on her chest and stomach, eyes closed, surrounded by plants and natural decor.

Ancient practices for modern life.

For Individuals – Yoga & Movement Classes
Weaving gentleness with strength these classes blend yoga, somatics, movement, mobility and breathwork to support nervous system regulation, physical resilience and self-inquiry. Offered online and in nature - taking grounding to another level - these classes invite you to pause, reconnect with your body and explore your inner and outer world with curiosity and playfulness. Together, let’s explore what’s possible when we let go of expectations and perfectionism, and rediscover the joy of liberation through movement.

For Organisations & Leaders – Somatic Wellbeing Workshops
Bespoke workshops designed to support the wellbeing, resilience, and emotional capacity of teams and leaders. Rooted in science-backed nervous system practices and delivered with a compassionate, trauma informed, accessible approach - these sessions offer simple, practical tools to reduce stress, enhance embodied leadership and strengthen workplace wellbeing from the inside out.

Get in touch to find out more.

Yoga, Movement & Somatic Exploration


A peaceful yoga studio with mats, bolsters, and towels arranged in a circle inside a geodesic dome with large windows and wooden floors.

Circles

Healing unfolds not in isolation, but in community.

For generations, across cultures and continents, women have gathered in circles and ceremony - honouring connection, healing, storytelling, and shared wisdom. Unlike solitary healing, circles offer relational healing, where co-regulation and collective witnessing soothe our nervous systems and create space for deep transformation. Today, these rituals feel more vital than ever - inviting us to remember the power and magic that arise when women gather.

I hold circles both online and in person. Spaces for real, raw, authentic connection, where all of you is welcome, exactly as you are. These gatherings invite us to pause, reflect, and connect with kindreds in real time, whether shoulder to shoulder or across land and sea.

In circle, we’re reminded again and again that intimacy, presence and belonging are not bound by physical proximity - and that truth-telling, shared wisdom and our collective return to self resonate in and through our bodies just the same, whether near or far.

Next circle:
GATHER
Somatic Women’s Circle
Friday 25th July 2025 - 7pm - 9:30pm BST
£25
(Online - via Zoom)
Secure your space or find out more here.


Women gathered outdoors in a circle, engaging in a group activity or game, with a house and trees in the background on a sunny day.

Mentorship

For the women who walk with women.

With over two decades of experience walking alongside women through life, birth, becoming and the sacred thresholds in between - I offer mentorship to women supporting women.

Whether you guide, teach, heal, lead, or simply show up in service to women’s unfolding, this is a space for you to be held, nourished and supported. A sacred ground for spaceholders - for those tending thresholds, carrying wisdom and offering their presence in quiet yet powerful ways.

Join me on this journey of deep self discovery, honouring all that you are and all that you do.

Get in touch to find out more.

Hand holding a brass singing bowl with a wooden mallet, surrounded by crystals and a bundle of sage on a textured surface.

Honouring all of you

All of my offerings are a heartfelt invitation to notice and honour what is present, alive and true in you. Whether it longs to be felt, spoken, released or reclaimed - it is all welcome here.

I hold space for both individual and collective connection. Some offerings are one-to-one, creating a deeply personal container where your inner world can unfold with care and attention. Others invite you into the shared rhythms of collective witnessing and the alchemy of community.

Both are powerful.

Both essential.

Each offers its own kind of medicine.

At the heart of my work is an unwavering belief in our ability to reconnect with our authentic selves - the part of us that has always been whole, wise and wild - to experience a life of true joy, liberation and belonging.

My approach is intuitive, integrative and ever evolving. A deeply personal blend of the practices, teachings, trainings and lived experience that continues to enrich my life and those I walk alongside. Rooted in trauma-informed care, I weave therapeutic modalities such as Compassionate Inquiry and Internal Family Systems to further support deep, sustainable healing and growth.

Together, we begin in presence - attuning to what seeks your attention. This is a beautiful co-creation where there is no fixed formula. No set path. Instead we let curiosity and compassion guide our way, trusting your body and nervous system to set the pace.

You already have everything you need.

Simply come as you are.

Together let’s create space for the messy, the magic and everything in between. 

Healing has always been a sacred, creative, communal act.

Kind words from kind souls

“Hollie delivered an incredible somatic workshop for our staff team at CRJI (Community Restorative Justice Ireland) at the beginning of the year that left a lasting impact. Through breathwork and guided practices to help us get into our bodies, she created a space that felt both grounding and deeply restorative. In the high-stress roles we hold working closely with people and complex situations, this kind of embodied support is not just beneficial—it’s essential. Every single member of the team loved it. Hollie’s work is powerful, compassionate, and so needed in this field.”

Mel, County Down

“I sing the praises of Hollie and the verve of her work to anyone who will listen. She was my wing woman at every turn. Her knowing is innate and intuitive - prepare to feel at the very centre of her world.”

Clare, Glasgow

“I reconnected with Hollie, my former Doula, for two incredible sessions. She created a safe, judgement-free space where I could reflect and explore my thoughts. What started as a conversation about my upcoming birth evolved into a deeper understanding of my emotions and overall well-being. I was able to dig deeper and understand the connection between everything happening in my life - and it’s impact on me. Hollie’s compassionate listening and guidance helped me uncover the roots of my feelings. I am truly grateful for the lasting impact of our sessions.”

Emily, Glasgow

"Hollie’s work is truly heart centred. I remember feeling so much warmth, solidarity and connection during our first meeting. It felt like the stars had aligned and every subsequent session felt like sitting with a dear, wise friend. Her ability to hold space is unrivalled. Thank you Hollie for making me feel seen, heard and supported. I am forever grateful."

Unity, Lancaster

“Hollie equals compassion at its purest form. The way she holds space is so powerful because it’s done so naturally, in flow and in trust. I love the way Hollie guides too, intuitively and with kindness and grace. This kind of special energy is such a rare find! Highly recommended from the bottom of my heart.”

Tati, Barcelona