My Offerings
Somatic Embodiment Coaching & Counsel
A return to wholeness through the wisdom of the body.
I believe that beneath the noise of the world and the weight of who you’ve been told to be, there is a knowing - soft, steady, and true. In these intimate one-to-one’s you’re invited to listen to your body, your sacred ally of truth, not to fix but to feel. Prepare to move beyond insight and into embodied knowing with this unique blend of Somatic Coaching and Compassionate Inquiry - a psychotherapeutic approach developed by Dr. Gabor Maté.
I believe that within all of us, buried beneath the layers of our conditioning, coping mechanisms and core beliefs there are treasures awaiting our discovery. I am simply here to create the space, safety and container for you to access them. This is where healing begins: in the quiet, radical act of choosing compassion, curiosity and authenticity over our conditioning.
1:1 sessions (online, via Zoom)
75 minutes
£100
Book your 1:1 here.
Yoga & Somatic Exploration
Ancient practices for modern life.
For Individuals – Yoga & Somatic Classes
Gentle, grounding classes weaving yoga, somatics, movement, and breathwork to support nervous system regulation, presence, and self-inquiry. Offered online and in nature - taking grounding to another level - these classes invite you to pause, reconnect with your body and explore your inner world with curiosity and playfulness. Together, let’s explore what’s possible when we let go of expectations, move in freedom and discover the joy of liberation through movement.
For Organisations & Leaders – Somatic Wellbeing Workshops
Bespoke workshops designed to support the wellbeing, resilience, and emotional capacity of teams and leaders. Rooted in science-backed nervous system practices and delivered with a compassionate, trauma informed, accessible approach - these sessions offer simple, practical tools to reduce stress, enhance embodied leadership, and strengthen workplace culture from the inside out.
Get in touch to find out more.
Circles & Ceremony
Healing unfolds not in isolation, but in community.
For generations, across cultures and continents, women have gathered in circles and ceremony - honouring connection, healing, storytelling and shared wisdom. My own ancestors gathered in sacred ways too - guided by the rhythms of the land, the turning of the seasons, and the wisdom of each other.
Unlike solitary healing, circles offer relational healing, where co-regulation and collective witnessing soothe our nervous systems and create spaces for deep transformation. I believe that today, these rituals are more vital than ever, inviting us to remember the power and magic that happens when women gather.
Our next women’s circle is on the Summer Solstice where we’ll gather to honour the light, land and the wild feminine within us. There will be space for stillness, movement, connection, ritual and reflection. This is a heart-led offering where collectively, we each create a space that is deeply nourishing and open to all women who feel called to gather.
Summer Solstice Women’s Circle
Saturday 21st June 2025 - 7pm - 9pm
Newcastle, County Down
Beach
Secure your space or find out more here.
Mentorship
For the women who walk with women.
With over two decades of experience walking alongside women -through birth, transformation, relationships, love, loss, creativity, leadership and more - I offer mentorship to women supporting women.
Whether you guide, teach, heal, lead, or simply show up in service to women’s unfolding, this is a space for you to be held, nourished and supported. A sacred ground for spaceholders - for those tending thresholds, carrying wisdom, and offering their presence in quiet yet powerful ways.
Join me on this journey of deep self discovery, honouring all that you are and all that you do.
Get in touch to find out more.
Honouring what is
All of my offerings are a gentle invitation to notice and honour what is present, alive and true. Whether it longs to be felt, spoken, released or reclaimed - it is all welcome here.
I hold space for both individual and collective connection. Some offerings are one-to-one, creating a deeply personal container where your inner world can unfold with care and attention. Others, invite you into the shared rhythms of collective witnessing and the alchemy of community.
Both are powerful.
Both essential.
Each offers its own kind of medicine.
At the heart of this work is a belief in our innate ability to reconnect with our authentic selves - the parts of us that have always been whole, wise, and waiting to be remembered.
My approach is deeply intuitive, integrative and ever evolving. A weaving together of the old and new: somatic therapies, embodiment practices, coaching, counsel, energywork, yoga, music, movement, voicework, mindfulness and creativity. Rooted in trauma-informed care, I also incorporate therapeutic modalities such as Compassionate Inquiry and Internal Family Systems to further support healing and growth.
Every offering begins in presence and is attuned to your needs, your energy and your desires. A beautiful co-creation where there is no fixed formula. No set path. Instead we allow curiosity and compassion to guide our way, trusting your body and nervous system to set the pace.
You already have everything you need.
Simply come as you are.
Together let’s create space for the messy, the magic and everything in between.
Healing has always been a sacred, creative, communal act.
Kind words from kind souls
“Hollie delivered an incredible somatic workshop for our staff team at CRJI (Community Restorative Justice Ireland) at the beginning of the year that left a lasting impact. Through breathwork and guided practices to help us get into our bodies, she created a space that felt both grounding and deeply restorative. In the high-stress roles we hold working closely with people and complex situations, this kind of embodied support is not just beneficial—it’s essential. Every single member of the team loved it. Hollie’s work is powerful, compassionate, and so needed in this field.”
— Mel, County Down
“I sing the praises of Hollie and the verve of her work to anyone who will listen. She was my wing woman at every turn. Her knowing is innate and intuitive - prepare to feel at the very centre of her world.”
— Clare, Glasgow
“I reconnected with Hollie, my former Doula, for two incredible sessions. She created a safe, judgement-free space where I could reflect and explore my thoughts. What started as a conversation about my upcoming birth evolved into a deeper understanding of my emotions and overall well-being. I was able to dig deeper and understand the connection between everything happening in my life - and it’s impact on me. Hollie’s compassionate listening and guidance helped me uncover the roots of my feelings. I am truly grateful for the lasting impact of our sessions.”
— Emily, Glasgow
"Hollie’s work is truly heart centred. I remember feeling so much warmth, solidarity and connection during our first meeting. It felt like the stars had aligned and every subsequent session felt like sitting with a dear, wise friend. Her ability to hold space is unrivalled. Thank you Hollie for making me feel seen, heard and supported. I am forever grateful."
— Unity, Lancaster
“Hollie equals compassion at its purest form. The way she holds space is so powerful because it’s done so naturally, in flow and in trust. I love the way Hollie guides too, intuitively and with kindness and grace. This kind of special energy is such a rare find! Highly recommended from the bottom of my heart.”
— Tati, Barcelona